by Sarah Christine | Mar 4, 2020 | Soul Therapy
How Do You Experience Your Emotional Body? How do you experience your emotional body? Yes, your emotions are an energetic body within you, and we have many bodies of energy that makeup who we are. The health of each of these bodies has a direct impact on how you...
by Sarah Christine | Nov 13, 2018 | Soul Therapy
I remember when I was 27 or 28 years old working a full-time job. I had just graduated with my MBA two years prior, and I was 8 years into my corporate career. I had worked full-time to put myself through college living out of state away from family, and working hard...
by Sarah Christine | Nov 5, 2018 | Self Love, Soul Therapy
We all know how uncomfortable it is when someone’s actions press on something deeper within us that we just haven’t found the courage to face. It makes us feel vulnerable, exposed, and sometimes a bit embarrassed. So how do we manage ourselves when we...
by Sarah Christine | May 3, 2018 | Soul Therapy
Everyone wants to move forward in life inching closer to what we think will bring us greater happiness, peace, love, and joy, but what do you do when you feel stuck in your past and can’t seem to shake it off? Your thoughts emit energetic frequencies that affect your...
by Sarah Christine | Feb 12, 2018 | Soul Therapy
Stillness is a virtue. There is a soft magic within the body, mind and spirit that is always available for you to access. When the body is able to experience stillness, it lovingly welcomes the space to simply be—still. When we sit in this quiet space it is as if time...
by Sarah Christine | Feb 5, 2018 | Soul Therapy
Judging yourself and others is a defense mechanism of the human mind. It feeds limiting beliefs, fear, negative vibrations, and separates us from the frequency of unconditional love. The act of judging is an embedded mental pattern and energy loop that limits...