How Do You Experience Your Emotional Body?

How do you experience your emotional body? Yes, your emotions are an energetic body within you, and we have many bodies of energy that makeup who we are. The health of each of these bodies has a direct impact on how you experience yourself daily.

Emotions are watery. They ebb and flow. They can be calm and peaceful. They can be aggressive and powerful. They can be overwhelming sometimes making it even more difficult to see clearly and know how you truly feel about a person, situation, job, relationship, and life path. Emotions can be confusing.

Do you allow yourself to express your emotions freely?

Do you control your emotions to avoid feeling pained?

Do you disqualify your emotions, making justifications or just downright deny their truth?

Are there certain emotions you avoid at all costs, such as fear, shame, and unworthiness?

Or do you embrace them with an open heart with groundedness, maturity, and with wisdom that each and every one of them serves you?

Being an Emotionally Expressed Woman

Being an emotionally expressed woman and authentic with how you feel doesn’t have to be dramatic or take you out. You do not have to hide your emotions for the sake of others’ expectations and out of fear of how they may respond. It is a disservice and dishonor to your heart and well-being.

I read somewhere recently that “emotions call you to ritual with your Soul.” How powerful is this?! Your emotions are messages from your Soul to dig deeper and discover what needs healing. They serve a powerful purpose and are a sacred guide to your growth and expansion in the world.

What do you need to nurture within your emotional body? What is still unprocessed from your childhood and adult life, past or present that is ailing you?

You do not need to stay suffering. You can leave at any time. And if you need someone to hold a compassionate loving space for you to explore this part of yourself, I can help.

(Photo Credit: by Giulia Bertelli.)

Sarah Christine is a Licensed Soul Therapist professionally trained and mentored by Deborah Skye King of Soul Therapy School®. Soul Therapy is an intelligent energy that harmonizes and awakens you to your authentic self and core truth.

Sarah offers consistent, long-term guidance to promote lifelong healing and profound alignment in all areas of life. Her work creates less fear, a lighter heart, and more freedom to thrive. Book a complimentary Soul Therapy Consultation to begin healing your human conditioning and connecting with your authentic soul essence.

How Do You Experience Your Emotional Body?