
The Soft Magic of Stillness
Stillness is a virtue. There is a soft magic within the body, mind and spirit that is always available for you to access. When the body is able to experience stillness, it lovingly welcomes the space to simply be—still. When we sit in this quiet space it is as if time...

Judgment as a Core Wound of the Ego
Judging yourself and others is a defense mechanism of the human mind. It feeds limiting beliefs, fear, negative vibrations, and separates us from the frequency of unconditional love. The act of judging is an embedded mental pattern and energy loop that limits...

Reshaping Your Reality + Human Experience
Every human is operating from a particular frame of reference. Your specific level of awareness and reality is completely different from every other person you encounter. This includes every single friend, family member, co-worker, lover, and stranger. All of you are...